Here Is How Coffee Benefits Your Skin
Coffee is prevalent and enjoyed globally. Coffee is more than a beverage for some -- an emotion, a power-punch, history - caffeine. Many people enjoy starting a day with their favorite coffee. Coffee has the power to brighten your mood by stimulating the body to release dopamine.
Many enjoy their coffee darker, while some love to drink mild or strong coffee with other hints of flavours. Also, coffee is readily available.
Many fitness lovers like to have a shot of black coffee before starting their workout to feel strong throughout all the heavy weightlifting.
We all know that coffee can be enjoyed as a beverage and used in desserts as a flavour enhancer. But did you know the benefits of coffee on face? Have you questioned, is caffeine good for skin? Let's dive right in to discuss caffeine skin benefits.
Is Coffee Good For The Skin?
Along with imparting great taste, drinking coffee benefits the skin in many ways. Coffee for faceis a relatively new concept as people are now discovering the many benefits of coffee for skin. Let's take a look at a few unique uses of coffee for skin
1. Coffee Helps Reduce Skin Inflammation
There are a lot of environmental factors such as pollution that emit harmful free radicals into the air. These free radicals harm your skin's health. Using coffee in your skincare routine can help reduce the effects of these damaging particles. Coffee has many anti-inflammatory compounds such as Melanoidins and Chlorogenic acid. Hence, applying coffee directly to the skin has a calming effect on skin. The Chlorogenic Acid (CGA) also helps reduce hyper-pigmentation, a blessing in disguise for the skin.
2. Coffee Helps Decrease Signs Of Ageing
There are countless coffee benefits for skin. Coffee contains many antioxidants, e.g., polyphenols. They help fight the dangerous ultraviolet rays and protect the skin from sunspots that cause skin aging at a young age.
A study conducted on women in their late 30s showed that those who consumed more coffee developed fewer sunspots whereas those who drank less coffee showed more signs of ageing.
Coffee, either consumed or applied directly, can help your skin get the proper nourishment it needs to keep those fine lines and wrinkles in check.
3. Coffee Reduces Dark Circles
Caffeine increases the amount of blood pumped in our vessels, rejuvenating our skin leaving it fresh and full of life. Caffeine is known to stimulate blood flow, dilating skin blood vessels. Widened blood vessels have a natural tightening effect on the skin, decreasing the amount of fluid accumulating in the area under our eyes. This helps in brightening the under-eye circle. Massaging the under-eye area gently with ice cubes made of coffee and water can help de-puff the skin.
The Chlorogenic acid (CGA) in coffee also helps to reduce inflammation around the eyes. Lightly dab coffee grounds or coffee water around your eyes 2 hours before starting your makeup and say goodbye to your concealer!
4. Coffee Is An Excellent Exfoliator
After thoroughly cleansing your skin, the next important part of your skincare routine should be exfoliation. A good exfoliator removes the dead skin cells, making the skin soft and glow. Scrubbing your entire body is as important as exfoliating the face.
We are fortunate to have the very gentle and effective scrub in the form of coffee available yearly in our kitchen. Scrubs made with coffee grounds have excellent exfoliating and anti-inflammatory compounds along with an earthy scent.
5. Coffee Reduces The Appearance Of Cellulite
Cellulite is the dimply skin that develops in the fatty areas of your body such as thighs and buttocks. Cellulite is almost impossible to get rid of, but you can reduce the appearance of cellulite by topically applying scrubs and oils. Natural coffee ground scrub is an excellent remedy to improve the overall appearance of affected areas. Coffee stimulates your blood vessels and tightens the skin, getting rid of excess fluid that the body retains. A study observed that massaging a coffee scrub on your skin helped improve the appearance of your skin affected by cellulite.
6. Coffee Can Help Prevent Skin Cancer
By now, we have answered, is coffee good for skin? But, did you know that the coffee benefits for skin include fighting dreadful diseases such as skin cancer? Prolonged, repeated exposure to the sun's harmful UV rays can cause skin cancer. Coffee is a rich source of Vitamin B3 aka Niacin. Niacin is proven to help restrict the growth of unwanted skin cells and help prevent non-melanoma skin cancer. So apply your sunscreen and step out of the house with a cup of your favorite coffee!
7. Black Can Help Fight Acne
Black coffee's benefits for skin are unending. The chlorogenic acid in coffee has anti-inflammatory and anti-bacterial properties. Further, coffee grounds have a superb, practical exfoliating nature. A coffee scrub skin massage helps increase blood circulation and reduce skin infections, thus keeping acne away. Coffee, mainly black when consumed in moderate amounts or applied topically, can work wonders for your skin, boosting skin health by fighting off acne-causing bacteria.
8. Coffee Brightens Your Complexion
Your skin depends on numerous factors such as geology, genes, and occupation. Constant exposure to the sun darkens skin. If you want to improve your complexion affected by environmental conditions, you can use coffee for skin whitening. Coffee mixes help remove tan, brightening skin. Coffee works as a great exfoliator removing dead skin to improve your skin complexion. Coffee also stimulates tissue repair that helps cells grow, increasing collagen and skin elasticity.
Treat Your Skin To The Benefits Of Coffee
Many of us like to start our day with an energizing cup of coffee to wake up the mind. How about using the same coffee to wake your tired lustreless skin, as well? In the past few years, the cosmetic industry started using coffee, considering its wonderful benefits on the skin.
Here are some simple DIY face packs using simple ingredients straight out of your kitchen.
1. Coffee Face Pack for Tan Removal
Prolonged exposure to the sun causes the UV rays to penetrate your skin, which triggers melanin production. Melanin causes skin tan as it is a brown-color pigment produced by the skin to protect itself from harmful sun UV rays.
A common question asked is how to use coffee for skin whitening. Here is a simple face pack to help remove a face tan.
Ingredients :
1. 1 tablespoon ground coffee.
2. 1 teaspoon lemon juice.
3. 1 teaspoon honey.
4. Rosewater as required to adjust consistency.
Steps to apply :
1. Mix all the above ingredients to make a smooth paste.
2. Apply all over your face.
3. After 10 minutes, lightly massage your face in a circular motion.
4. Wash with cold water and dab dry with a soft towel.
Make sure you don’t rub your skin with a towel, as it can cause the delicate skin cells to damage and break out.
2. Coffee Face Pack for Glowing Skin
Coffee is rich in anti-inflammatory and anti-bacterial compounds such as polyphenols. Including coffee in your day-to-day skincare routine makes your skin glow. This pack combines the moisturizing properties of curd with exfoliating properties of coffee.
Ingredients :
1. 1 tablespoon ground coffee.
2. 1 tablespoon curd.
3. 1 teaspoon tea tree oil.
Steps to apply :
1. Mix all the above ingredients to make a smooth paste.
2. Apply all over your face.
3. After 15 minutes, lightly massage your face in a circular motion.
4. Wash with lukewarm water and dry with a soft towel by dab method.
If you have dry skin, you can replace the tea tree oil with 1 teaspoon of fresh cream.
3. Coffee Face Pack for Firm Skin
Coffee improves blood circulation in the blood vessels dilating them to give your skin a natural, firm look. Coffee’s antioxidant properties combined with the cleansing oatmeal helps skin tightening.
Ingredients :
1. 1 tablespoon ground coffee.
2. 1 tablespoon oatmeal.
3. Egg white from 2 eggs.
4. Almond milk as needed.
Steps to apply :
1. Separate egg whites from 2 eggs and whisk them nicely
2. Mix all the above ingredients to make a smooth paste. You can use almond milk or any milk to achieve the desired consistency.
3. Apply all over your face.
4. Wash with lukewarm water and dry with a soft towel.
If you have oily skin, you can add a teaspoon of lemon juice to the mixture.
4. Coffee Face Pack for Acne
Black coffee is very effective in preventing acne and blemishes with its anti-bacterial and anti-inflammatory properties. In this face pack, add the skin brightening Masoor dal.
Ingredients :
1. 1 tablespoon ground coffee.
2. 1 tablespoon Masoor Dal.
3. Curd and rosewater to combine.
Steps to apply :
1. Soak masoor dal overnight.
2. Add masoor dal, ground coffee, curd, and rosewater in a mixer-grinder.
3. Grind together to make a smooth paste.
4. Apply the paste on your face and neck.
5. Wash with lukewarm water and dry with a soft towel by dab method.
This face pack makes your skin glow; use it for special occasions.
5. Coffee Face Pack for Dark Spots
Dust particles, pollution, and UV rays wreak havoc on the skin leading to dark spots, also known as sunspots. Coffee naturally prevents and reduces these dark spots, thanks to the magical Vitamin B3 (Niacin).
Ingredients :
1. 1 tablespoon ground coffee.
2. 1 tablespoon gram flour.
3. 1 teaspoon turmeric.
4. Curd to combine.
Steps to apply :
1. Mix all the above ingredients to make a smooth paste.
2. Apply all over your face.
3. Wash with lukewarm water and dry with a soft towel by dab method.
If you have dry skin, you can replace the gram flour with equal amounts of oatmeal.
6. Coffee Face Pack for Dark Circles
Night shifts, irregular sleep patterns, stress shows their effect on the under-eye area. Dark circles can also be due to an iron deficiency. Eating green leafy vegetables, beetroot, and dry fruits can help in improving hemoglobin. Additionally, topical application of coffee face packs will de-puff and clear the under-eye.
Ingredients :
1. 1 tablespoon ground coffee.
2. 1 tablespoon raw potato juice.
3. 1 teaspoon lemon juice.
Steps to apply :
1. Grate one potato and squeeze out all the juice from the potato.
2. Mix the juice with coffee and lemon juice.
3. Apply to the under-eye area for 10 minutes.
4. Wash with cold water and rub your skin with one ice cube.
Be careful with the ice cube as the under-eye area is very delicate. Wrap the ice cube in a cotton cloth before applying it to your skin.
7. Coffee Body Scrub for Cellulite
Cellulite is common among men and women of all ages. Although it is almost impossible to get rid of the dimply skin, we can reduce the appearance of cellulite. Scrubbing the skin with a homemade coffee scrub after a shower can help in improving the overall health of the skin.
Ingredients :
1. 1 cup ground coffee.
2. ½ cup granulated sugar.
3. Coconut oil to combine.
4. A few drops of tea tree oil or lavender oil.
Steps to apply :
1. Combine all the ingredients nicely.
2. Store in a reusable container and place it in your bathroom cabinet.
3. Apply the body scrub on the body daily after a shower and wash off with lukewarm water.
This scrub stays good at room temperature for a week and longer if stored in a refrigerator.
8. Coffee Foot Bath for Soft Feet
Feet need equal care as all body parts. Be it a long tiring day, a sunset hike, or running around the house with or after your child, this fantastic feet soak will help relax your legs and make you ready to take on another day.
1. Take one cup of freshly brewed coffee and 2 liters of water.
2. Mix to a warm temperature if required. This feet soak is equally relaxing, warm or cold.
3. Soak your feet in this for 20 minutes.
4. Pat dry with a towel and apply moisturizer.
The numerous benefits coffee has for the body and skin make coffee the favorite ingredient in the beauty industry. The antioxidant-rich polyphenols in coffee help your skin's health and glow. Use fresh ground coffee beans in all packs mentioned above for the best results.
SLAY Coffee is known for its freshly ground coffee beans. The gourmet-style SLAY coffee can be freshly brewed at home or grabbed on the go from one of the SLAY coffee bars. SLAY offers high-quality coffee beans that you can make a part of your everyday skincare routine. Mix into a face pack or soak in the goodness of coffee at the end of a long day.
Disclaimer: If you have sensitive skin or are acne-prone, please consult a dermatologist before treating your skin with homemade packs.